Best Natural Sleeping Pills: NightCalm VS Alteril
Sleeplessness is a problem that has plagued thousands, even millions of people, at least at one point in their lives. Tossing and turning all night can really be burdensome, especially if you need to have an early start the following day. What’s worse is that worrying about why you are experiencing sleeplessness actually worsens insomnia, so you end up losing even more sleep.
Stress, anxiety, depression, medications, medical conditions, poor sleep habits, and caffeine are just some factors that can contribute to people’s lack of sleep. Whatever the reason may be, not having a good night’s rest can cause various negative effects. Not only will you feel sluggish and distinctly lacking in alertness because of the lack of rest, you will also be irritable and moody. Insomnia has also been proven to worsen a person’s health and cause a variety of health conditions, especially if the lack of rest is continuous and long-running.
These concerns prompt people to use sleeping aids to help them get the needed night’s rest. Unfortunately, not all sleeping pills end up doing more harm than good. Some of these come with side effects, putting you in a worse state. Continued use can also make you build resistance to its effects, such that your body will need a higher dosage for it to work, and you may end up becoming dependent on these pills just so you can get some sleep.
If you stop taking the medication, you may even go through withdrawal because your body has become so reliant on the substance. These side effects are more commonly brought by chemically-produced sleeping pills. If you want to use sleeping aids to get rid of those sleepless nights, it is best if you opt for natural sleeping pills to prevent experiencing any harmful effects. Among the best in the market right now are the NightCalm sleeping pills and Alteril sleeping pills.
The main ingredient of NightCalm sleeping pills is extracted from the Griffonia plant, a climbing shrub indigenous to West and Central Africa which has long been used by the natives to treat depression, insomnia, and migraine. It contains 5-HTP, a kind of amino acid which is a potent cure for sleeplessness by helping the body produce serotonin, a natural enzyme which helps regulate mood, appetite, muscle movement, memory, learning, and sleep. It also triggers the production of melatonin, which is another natural substance that regulates the sleep cycle of people. Aside from 5-HTP, NightCalm sleeping pills also contain a variety of ingredients that help get rid of sleeplessness.
Niacin, also known as B3, reduces anxiety and treats depression, two common causes of insomnia. B6 also aids in melatonin production, and it helps give you a restful sleep as well. NightCalm sleeping pills actually contain melatonin itself, to boost the level of the neurotransmitter in your system to help you have better sleeping patterns.
Magnesium helps you get a good night’s rest and helps treat nervousness, which is a culprit of sleeplessness. Valerian root is a natural sedative, and it also helps cure insomnia, anxiety, and depression. Lemon balm has a calming effect, which helps trigger sleep. Lastly, folic acid improves mood, which in turn helps you fall asleep faster. It also helps treat restless leg syndrome, which can cause insomnia.
Alteril sleeping pills contain four ingredients that will help regulate sleep. L-Tryptophan is an amino acid which, like 5-HTP, helps produce serotonin and melatonin. It also contains melatonin, which, as already mentioned, helps regulate a person’s circadian rhythm.
Alteril sleeping pills also contain valerian root. Its last ingredient is L-Theanine, which helps reduce stress and anxiety to help you get a worry-free good night’s rest. Aside from these four main ingredients, Alteril sleeping pills also contain herbs, which includes chamomile, lemon balm, passion flower, and hops, to help you relax so you can sleep earlier and better.
Both NightCalm sleeping pills and Alteril sleeping pills have the same positive effects in terms of sleep. These sleeping aids help you fall asleep faster and longer, and make you feel refreshed when you wake up. They also help regulate your sleeping patterns, so that you will have a normal and healthy sleep cycle. Both contain ingredients that will help relax you so you can sleep easier and better.
They can even help treat the common causes of insomnia, such as anxiety, stress, and depression. Best of all, both also do not cause any negative side effects that chemically-manufactured sleeping pills inevitably bring, including lethargy during the day after taking a pill the previous night and dependence on the medication. Certainly, these features put both medications on par with each other when it comes to aiding sleep. However, NightCalm sleeping pills also boast of other benefits that put it a step higher than Alteril sleeping pills.
Not only do NightCalm sleeping pills not cause lethargy and the feeling of heaviness that other sleeping aids bring, it also actually increases alertness. Thus, those who take this not only will enjoy a good night’s rest, they will also have a higher level of concentration, better memory, and more energy the following day.
NightCalm sleeping pills also actually double as dietary supplements. It controls and even eliminates food cravings, which is one of the main culprits of overeating. It also reduces appetite, a feature that all dieters are looking for in their health supplements. Its ingredient, 5-HTP, also works as an antioxidant, which improves your health and boosts the immune system so as to protect you from various diseases.
Other benefits of the product include better sex drive, lower levels of aggression, and a faster physical injury recovery rate. Best of all, the manufacturers offer free shipping, discounts, and the item is 100% guaranteed, so you do not have to spend a lot of money to get a good night’s rest.
These advantages put NightCalm sleeping pills at the head of the competition. Choose this if you’re looking for a natural, safe, and effective sleeping aid which offers a host of other benefits besides.